Privacy Policy

1. Collection of Information

We collect personal information such as names and email addresses when voluntarily submitted through our website forms.

2. Use of Information

We use this information to provide newsletters, updates, and wellness content. We do not sell or rent personal information to third parties.

3. International Users

Visitors from outside Australia, including the United States and European Union, acknowledge that their information will be stored and processed in Australia in accordance with Australian law.

4. Cookies

Our site may use cookies for analytics and user experience. You may disable cookies in your browser settings.

5. Your Rights

Under the Australian Privacy Act 1988 (Cth), you may request access to your information or request correction by contacting us at [your email].

If you are in the European Union, you may also have rights under the General Data Protection Regulation (GDPR).

6. Security

We take reasonable steps to protect personal information, but no transmission over the internet is completely secure.

Our website platform & where data is stored

Our website is hosted on Wix. That means your data related to our website may be processed on Wix’s systems and stored on secure servers, which can be located outside Australia. We rely on reputable service providers and take reasonable steps to ensure appropriate safeguards for cross‑border disclosures.

Disclaimer (Wellness & Health)

Information only—not medical advice

The information on our website, social media, emails and in‑studio materials is general information for education only. It is not medical, physiotherapy or dietetic advice, and it’s not a substitute for a consultation with a qualified health professional who understands your personal circumstances.

Health & safety

Before starting any new wellness, fitness, heat/cold therapy or recovery routine, consult your doctor or appropriate health professional, especially if you are pregnant, have a medical condition, take medicines, or have injuries. If you feel unwell, stop and seek medical care.

Results vary

Everyone is different. We do not guarantee specific outcomes.

Risks & participation

Participation in wellness activities involves inherent risks (e.g., heat/cold exposure, physical exertion). You are responsible for deciding whether an activity is appropriate for you and for following staff guidance and posted safety information.